Ever felt the urge to feel the sands of the beach and relax under the sun? No one can blame you for having such an urge because most people have it also. Visiting a beach is one of the most relaxing experience you can have in your life and once you’ve been to one, there will be a time where your body needs to experience it again. It’s a good way to relax your body as well as enjoying with families, friends, or even by yourself. People have these urges to go to the beach for a lot of reasons. Here are some of the reasons people plan their beach trips during vacation.

The sunshine

• It gives a wonderful scene when in the beach especially at sunset.
• It’s a very good source of vitamin D which helps your skin and improve mental health.
• The sunshine helps you get a tan skin tone perfect for the summer season.

The sands of the beach

• Everyone enjoys walking on sand. If you’ve never walked on it before, try it and have a wonderful experience out of it.
• The sands at the beach can act as an exfoliator. Having contact with these sands can help peel off dead skin cells from your body.
• You can make sand castles out of it!

The ocean

• Swimming in the ocean is fun for everyone. You can surf, ride a floating vehicle, or just simply swim in these waters.
• Sea water is full of anti-aging minerals that would help with the skin.
• It also helps people with rheumatoid arthritis as the ocean’s minerals reduce the symptoms of such condition. 

There are many more things that lets you have the urge to run to the beach. You may just want to relax your mind and body to relieve stress or you may just want to have an intense workout for your body as the beach allows your muscles to move without even trying. What are you waiting for? Apply your sunscreen now and go to the nearest beach!